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Studio Gym in the lower level of the commons building (under Brew works) - Main and Broad St.
One on one personal training in a private studio gym. One Gym, One Hour, One Focus... You!
I provide personal coaching to help my clients pinpoint goals and follow a clear plan to achieve them. My role as a personal coach is to listen, clarify, plan, motivate, and provide support each and every step of the way.
We'll customize a coaching program and develop a realistic plan for attaining your career, professional, educational, relationship, or other important personal goals.
A business coach will guide you through your path whether you like to take the tried and true way of existing niches or push your way through the untamed world of creating new ones.
Our services exist to help you achieve your business goals, without all the nerve wrecking. We help small business owners and entrepreneurs (like myself) to attract more clients, earn higher profits, and achieve bolder goals. We do it while keeping your work/life balance in mind.
If you are curious about our services, get in touch with us for a no-obligation, Discovery Coaching Session!
We have been supplying imprinted promotional items since the 1950's. Our 1st customer was Dorney Park and we supplied them with embroidered shirts for their employees. Since then we have become the best kept secret in the Lehigh Valley. We have over 500,000 items available to promote any type of business or event.
Serving Pennsylvania & New Jersey, I represent homeowners and businesses to their insurance carrier when a claim is necessary for property damage. Our proven track record of maximum recovery would benefit you greatly. Give me a call today! Wade George, Licensed Public Adjuster.
America On Wheels is an over-the-road transportation museum located in Allentown, PA.
The 43,000 square feet museum offers over 23,000 square feet of exhibit space divided into three main galleries and several smaller exhibits. The museum houses rotating exhibits on the second floor. Also on the second floor is a 1950's themed HubCap Cafe and a Restoration Learning Center.
The museum's collection features over 75 bicycles, motorcycles, automobiles and trucks in exhibits telling the story of people and products on the move from the days of the carriage to the vehicles of tomorrow. The museum also houses the archives of Mack Trucks.
American Snow and Ice Solutions has roots that go back to 1980 when Piechota’s started its commercial snow removal division. We specialize in commercial snow and ice management and specialize in large retail sites, warehouses, industrial companies, large company parking lots, strip malls, local businesses, restaurants and malls. Our fleet consists of 20 late model trucks and 10-wheel loaders. With a large fleet we are able to keep up with even the heaviest of snow falls. Year after year we have been doing business with the same sub-contractors for snow removal. As a group of top professionals working together, we have become a premier snow and ice control company. We pride ourselves on timely and clean curb to curb service for each winter event. We use multiple forecast models and employ a weather alert service, so we are always ready before the storm. We notify our employees of upcoming winter events using a 3-tier alert system. 24 hours out, we call a code yellow. Yellow indicates a pending winter storm. 12-24 hours out, we call a code orange. Orange indicates that we will be going out and what time to report to work. Last but not lease there is a code red. Red indicates it is time to report to each job site and start. With such a system in place we have found ourselves to be very productive and it gives our employees the time to take care of family needs. This has helped us to keep employee call offs to a minimum.
You can be sure that if you hire American Snow and Ice Solutions that the job will be done right the first time! We are currently accepting new clients, please contact us today to schedule a snow and ice management consultation!
Founded in 1963, ATAS International, Inc., a leading manufacturer of metal roofing, wall and ceiling panels, produces systems for commercial and residential buildings. The ATAS product line offers more than 20 profiles available in aluminum, steel, zinc, copper and stainless steel. These profiles include: standing and batten seams; corrugated; curved; tapered; shingles; tiles; shakes; and narrow or wide ribbed panels with hidden or exposed fasteners. The Gaten Series of perforated metal wall panels is now offered. Rainware and perimeter edge metal systems are also available with the same finish to match or accent a roof or wall system. ATAS offers sustainable building envelope technology, such as cool roofing products that are ENERGY STAR® qualified; InSpire, the transpired solar collector, which utilizes precision perforated metal panels to preheat ventilation air via solar energy; and Isoleren, the new insulated metal panels for roofs and walls. Profiles are coated with a Kynar 500® PVDF or Hylar 5000® PVDF finish in over 30 stock colors, and are also available in a collection of natural metals and laminates. ATAS has four manufacturing facilities in the United States: two facilities, including the headquarters, in Allentown, PA; one in Maryville, TN; and one in Mesa, AZ. All ATAS locations are certified to ISO 9001:2008 with design. For more information on ATAS International, call 610-395-8445 or visit www.atas.com.
For 5000 years, Ayurveda has been helping people live in a dynamic state of balance, harmony, radiance and optimum health. You are unique, and Ayurveda takes an individual approach to enlivening the intelligence inherent in every cell of your body. Like a river, your body is continually transforming itself. The timeless principles of Ayurveda can help you to live a healthier life, in tune with yourself and Nature…
I have been an Ayurvedic specialist since 1988 and have traveled extensively throughout the world to develop and teach courses, deliver lectures and offer consultations for health professionals and individuals.
Your personal consultation…
You would fill out a health history questionnaire and self-evaluation of your present health condition. We would then personally discuss the questionnaire and evaluation and address any questions or concerns. Recommendations may include: cleansing techniques, dietary guidelines and herbal formulations, breathing and yoga exercises, and meditation. You may schedule an appointment by phone: 484.347.6110 or e-mail: firstname.lastname@example.org.
Note: Lehigh Valley Business Group assumes no responsibility for the accuracy of these listings, as they are provided & edited by business owners themselves.